lose weight

I am going to the gym regularly and I wish want to lose weight, but I also love to eat. Or I eat because of need / boredom, munchiness something to do, seeking comfort. but it looks soo sooo bad when i weigh myself with sneakers clothes on! I am over 165 with no clothes on. yikes that is way too much i can’t believe it. Yet I see women who are more chubby than me, but then I say hey I am not that much different. why are we all so fat? It is a melancholy summer afternoon after the rain.

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